現在正處在疫情期間，我所住的小區還處在封閉狀態，我也有時間寫點事情。

從去年到現在，我把老媽接到我家有六個月了。我一直觀察，老媽在北方的飲食情況。

首先，水，老媽只喝熱的白開水，其他什麼也不喝。涼水，飲料，各種酒，統統不喝。吃飯前，必須先喝熱的白開水。因此，我必須讓熱水瓶始終有水。

第二，喜歡白色的食物， 如白米，白水餃、白饅頭，白花捲,白麵條；相反，雜糧，雜糧面水餃，雜糧面饅頭，雜糧面花捲，黑芝麻糊，黑色醬油，一口不吃。各種肉類都吃，特喜歡雞肉。雞蛋，喜歡煮著吃，不太喜歡炒著吃。魚類，不挑；菜類，老媽最愛吃的白菜粉條，豆角(架豆王）。喜歡吃大蒜，但辣椒，卻不喜歡吃。

今年，雖已經97歲，正常走路，自己吃飯，穿衣，除了做飯，燒水，沒讓老媽去做，其他，都自己做；而且，耳不聾，眼不花。做飯，燒水，用電，煤氣，擔心不安全，就沒讓老媽去做。祝願，老媽長壽百歲！

My 97-year-old mother"s lifestyle - diet

I"m in the middle of an epidemic, my community is still closed, and I have time to write.

It"s been six months since last year when I brought my mom to my house.I"ve been watching mom"s diet in the north.

First of all, water, mom only drink hot water, nothing else to drink.No cold water, no drink, no wine.She must drink hot water before eating.Therefore, I must keep the thermos always full of water.

Second, like white food, such as white rice, white dumplings, white steamed bread, white rolls, white noodles;On the contrary, coarse grain, coarse grain flour dumplings, coarse grain flour steamed buns, coarse grain flour rolls, black sesame paste, black soy sauce, do not eat a bite.I eat all kinds of meat, especially chicken.Eggs, like to eat boiled, do not like to eat Fried.Fish, no choice;Dishes, mom"s favorite cabbage noodles, beans (beans king).Like to eat garlic, but pepper, but do not like to eat.

This year, although already 97 years old, walk normally, oneself eat, dress, in addition to cook, boil water, did not let mom to do, other, all do by oneself;Moreover, the ear is not deaf, the eye is bright.Cooking, boiling water, electricity, gas, worry about insecurity, did not let mom to do.Wish, mother live 100 years old!

對他們身體的關心排第一位。經歷過苦日子的父母習慣了節儉，小病也不願意到醫院看，所以平常我會多留心，每年“強制性”地帶他們檢查身體。另外有一點，我會把父母當做我的“另一半”來相處。我爸年輕當過兵，現在老了特別愛回憶部隊時的事，我幫他聯絡上以前的戰友，教他玩微信加入戰友群，偶爾回家就像迷妹一樣聽他“噴炸彈”。我媽臉上的皺紋已經很明顯了，但是每次給她買喜歡的衣服，看到她照鏡子我都會誇她誇到她臉紅。我也不知道好女兒的標準是什麼，但看到我爸跟戰友們聊嗨時像個意氣風發的少年，看到我媽偶爾還會嬌羞地像個少女，我覺得挺幸福的。