Running is one of the most popular sports all over the world.It is because running doesn"t need too many apparatus.All you need is only a pair of running shoes,T-shirts a,etc.Also,running can burn a lot of calories.However,it is easy to get hurt.So,warm-up exercises are recommended.Swimming is another popular sports,especially in Summer.Swimming is recommended by doctors,as swimming requirs whole movement of the body,so it is the best sport.Also,we can swim all the year,no matter the weather is hot or not.

跑步是全世界最受歡迎的運動。這是因為跑步不需要太多的裝置。所有你需要的只是一雙跑步鞋，T恤，等，跑步能消耗大量卡路里。然而，很容易受傷。所以，推薦的熱身運動。游泳是另一項流行的體育運動，尤其是在夏天，游泳是被醫生推薦，游泳需要身體的運動，所以它是最好的運動。同時，我們都可以游泳的一年，無論天氣冷還是熱。