Thereisnodenyingthatsportsbenefitusinmanyaspects.Firstly,bydoingsports,wegetmostpartofourbodytrained.Secondly,properlybalancedphysicalactivitieshelpusstayphysicallyfit.Furthermore,sportsenrichourlifeandkeepuspsychologicallyhealthy.Lastly,whentakingpartinsports,wecanbecomewiseandcanlearnthespiritofcooperationandoptimismandhowtodealwithdifficulties.

But,ontheotherhand,doingtoomuchsportsordoingsportsinthewrongwaycanhurtpeople,evenmakethemdisabled.

AsIseeit,Ienjoydoingsports.Inotonlyexperienceahealthylifethroughsports,butalsogetmorechancestobreathefreshairandappreciatethenaturalbeauty.Sportsmakemylifemorecolorful.

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