Nowadays,it is fashionable to eat healthy food,such as organically-grown food,and do exercises to keep healthy.In brief,people are trying to live a healthy life.

But what should be done to lead a healthy life?Different people have different ideas.

Some say that leading a healthy life is having a strong body.Some people think being psychologically healthy is very important.In my view,it’s essential to keep physically and psychologically healthy.

To keep physically healthy,you should do sports like running,playing basketball etc.