Healthy lifeThere is a saying that health is better than wealth.It is very important for people to lead a healthy life because one cannot be happy if he is ill.In order to lead a happy and healthy life,we should eat breakfast every morning,take in more vitamins and minerals and eat less fat and cholesterol.Secondly,we must get enough sleep because sleep is vital to good health.If we don’t have enough sleep,our memory,learning and logical reasoning will be negatively affected.Thirdly,it is most important for us to do exercises regularly.It can help control weight and maintain healthy bones,muscles and joints.Moreover,it also helps reduce risk of high blood pressure and diabetes.Bodily hygiene is also important.We should practice good dental hygiene by brushing our teeth every morning and at night.We should visit the dentist once a year to clean our teeth.Last of all,we should take up a hobby because hobbies are enjoyable nad relaxing activities.They help people live happier
擴充套件資料：
How to live a healthy lifeGot up in the morning on time,a half past six o"clock.Drinking a cup of vegetable juice.Studied to the high school the whole day,history,geography,music,phothgraphy,chinese,English,sports and so on.Studied hard and went home in the night.Have the dinner,listen to the music.Continue to do the homework,and have a sleep in the night,I think nine thirty is ok.It"s my healthy life,so how about you?
Healthy lifeThere is a saying that health is better than wealth.It is very important for people to lead a healthy life because one cannot be happy if he is ill.In order to lead a happy and healthy life,we should eat breakfast every morning,take in more vitamins and minerals and eat less fat and cholesterol.Secondly,we must get enough sleep because sleep is vital to good health.If we don’t have enough sleep,our memory,learning and logical reasoning will be negatively affected.Thirdly,it is most important for us to do exercises regularly.It can help control weight and maintain healthy bones,muscles and joints.Moreover,it also helps reduce risk of high blood pressure and diabetes.Bodily hygiene is also important.We should practice good dental hygiene by brushing our teeth every morning and at night.We should visit the dentist once a year to clean our teeth.Last of all,we should take up a hobby because hobbies are enjoyable nad relaxing activities.They help people live happier
擴充套件資料：
How to live a healthy lifeGot up in the morning on time,a half past six o"clock.Drinking a cup of vegetable juice.Studied to the high school the whole day,history,geography,music,phothgraphy,chinese,English,sports and so on.Studied hard and went home in the night.Have the dinner,listen to the music.Continue to do the homework,and have a sleep in the night,I think nine thirty is ok.It"s my healthy life,so how about you?