Nowadays, having sports is becoming more and more popular. As we know, a person who keeps on taking exercises regularly will keep fit and live a happy life.

My favorite sports is playing basketball．After school I usually spend half an hour on it ，which not only builds up my body but also makes me refreshed. Playing basketball helps me relax after a period of exhausting study and improves my study efficiency.

Besides，through the game ，Ihave learned the spirit of teamwork．It is also a good way for me to make new friends ．In short ，playing basketball enriches my life and makes me more confident．

Come on! Let’s do sports together and enjoy a healthy life!