When it comes to health and fitness, everyone seems to be tracking something. Steps, minutes, calories… With all of these metrics, there’s never been a standard for how active you personally need tobe to stay healthy— until now. 在健康和健身中，有各種資料來衡量，如步數，分鐘，卡路里等等......然而所有的這些資料，都沒有形成一種標準來告訴你如何一直保持健康。
PERSONAL個性化With PAI, your goal is simple: keep your PAI score above 100 to live healthier, for longer. Using your heart rate, taken from your Mio wearable, PAI gives you a personalized activity score. 使用PAI，你的目標很簡單：保持你的PAI值高於100，你可以活得更健康，更長久。透過分析你佩戴的邁歐（Mio）可穿戴裝置獲取的資料，PAI給你一個專屬的活動分數。
ACTIVITY運動One-size-fits-all goals like 10,000 steps are limiting, since not all types of activities are accounted for and they don’t take intensity into consideration. Your PAI score is directly influenced by your heart rate — the most accurate measure of your body’s response to activity. 在此之前，"日行10000步"是世界常用的運動標準，步數計量的問題在於，所有走步效果並不相等，
INTELLIGENCE機能Using a scientifically proven* algorithm, PAI analyzes your heart rate, and other data like your age and gender, to determine if you are active enough to stay healthy.
個人運動機能指數(PAI)-為更健康而生的指標
When it comes to health and fitness, everyone seems to be tracking something. Steps, minutes, calories… With all of these metrics, there’s never been a standard for how active you personally need tobe to stay healthy— until now. 在健康和健身中，有各種資料來衡量，如步數，分鐘，卡路里等等......然而所有的這些資料，都沒有形成一種標準來告訴你如何一直保持健康。
PERSONAL個性化With PAI, your goal is simple: keep your PAI score above 100 to live healthier, for longer. Using your heart rate, taken from your Mio wearable, PAI gives you a personalized activity score. 使用PAI，你的目標很簡單：保持你的PAI值高於100，你可以活得更健康，更長久。透過分析你佩戴的邁歐（Mio）可穿戴裝置獲取的資料，PAI給你一個專屬的活動分數。
ACTIVITY運動One-size-fits-all goals like 10,000 steps are limiting, since not all types of activities are accounted for and they don’t take intensity into consideration. Your PAI score is directly influenced by your heart rate — the most accurate measure of your body’s response to activity. 在此之前，"日行10000步"是世界常用的運動標準，步數計量的問題在於，所有走步效果並不相等，
因為不是所有的走步都會增加心率。PAI值是直接透過心率—一種更準確的測量方式，直接體現你的身體對活動的反應。
INTELLIGENCE機能Using a scientifically proven* algorithm, PAI analyzes your heart rate, and other data like your age and gender, to determine if you are active enough to stay healthy.
PAI專有技術已經被科學驗證：PAI透過分析你的心率和其它的資料如你的年齡和性別，以確保你的運動能足夠保持健康。
The result? A single number that provides you with a snapshot of your health.結果呢？用一個數字為你的健康提供最真實的反饋.，該研究歷經了20多年的時間。