生命可以歸結為一種簡單的選擇：要麼忙於生存，要麼忙於趕死。

——《肖申克的救贖》

I guess it comes down to a simple choice:get busy living or get busy dying.

from The Shawshank Redemption

《肖申克的救贖》拍攝於上世紀九十年代，二十多年過去了的今天依然被奉為經典。優秀的電影作品不會因為時間的流逝而被遺忘，反而歷久彌新。《肖申克的救贖》講述的故事具有深刻的現實意義，傳遞的資訊能引發觀眾的深刻思考。

肖申克監獄裡所有的犯人和現代社會的人一樣，他們追求的自由是一種自由的幻覺，是牢籠中一時的喘息。男主角安迪所追求的自由，是痛苦的自我反省、漫長的自我救贖後，才能體會到的真正的自由。這才是《肖申克的救贖》真正的救贖。

1.懦弱囚禁人的靈魂，希望可以令你感受自由。強者自救，聖者渡人。

Fear can hold you prisoner,hope can set you free.A strong man can save himself,a great man can save others.

2.你知道，有些鳥是註定不會關在牢籠裡的，它的每一片羽毛都閃耀著自由的光輝。

You know some birds are not meant to be caged,their feather are just too bright.

3.這些牆很有趣，剛入獄的時候，你痛恨周圍的高牆；慢慢地，你習慣了生活在其中；最終你會發現自己不得不依靠它而生存。這就叫體制化。

These walls are funny.First you hate them,then you get used to them;Enough time passes,gets so you depend on them.That"s institutionalized.

4. 重要的事情往往難以啟齒，因為言語會縮小其重 要性；要讓素未平生的人在意你生命中的美好事物，原本就不容易。

The most important things are hardest to tell,because words shrink their importance.It"s not

easy to let strangers care about the good things in your life.

5.每個人都是自己的上帝，如果你自己都放棄自己了，還有誰會救你？每個人都在忙，有的忙著生，有的忙著死。忙著追逐名利的你，忙著柴米油鹽的你，停下來想一秒：你的大腦，是不是已經被體制化了？你的上帝在哪裡？

Every one is their God,if you give up on yourself,who else will save you?Every one is busy,some are busy livig,some are busy dying,and you, who are busy chasing fame and fortune,who are busy with daily necessities,try to stop to think a second:if your brain has been institutionalized?Where is your God?

6.希望是美好的，也許是人間至善，而美好的事物永不消逝。

Hope is a good thing,maybe the best of things,and no good thing ever dies.

7.那是一種內在的東西，他們到達不了，也無法觸及的，那是你的，那就是希望。

These are something inside,that they can"t get to ,that they can"t touch,That"s yours, Hope.

8.讓你難過的事情，有一天，你一定會笑著說出來。

What upset you will be talked about by you with smile one day.

1. Iguess it comes down to a simple choice: get busy living or get busy dying.

生命可以歸結為一種簡單的選擇：要麼忙於生存，要麼趕著去死。

2 . Fearcan hold you prisoner. Hope can set you free. A strong man can save himself. Agreat man can save another.

懦怯囚禁人的靈魂，希望可以感受自由。強者自救，聖者渡人。

3. Remember,Red, hope is good thing, mabye the best of things. And no good thing ever dies.

希望是件美麗的東西，也許是最好的東西。美好的東西是永遠不會死的。

4. Ifind I’m so excited. I can barely sit still or hold a thought in my head. Ithink it the excitement only a free man can feel, a free man at the start of along journey whose conclusion is uncertain. I hope I can make it across theborder. I hope to see my friend, and shake his hand. I hope the Pacific is asblue as it has been in my dreams. I hope.

我發現自己是如此的激動，以至於不能靜靜地坐下來思考。我想只有那些重獲自由即將踏上新徵程的人們才能感受到這種即將揭開未來神秘面紗的激動心情。我希望跨越千山萬水握住朋友的手，我希望

it so you don"t foget . Foget thatthere are palce in the world that aren’t made out of stone . That there’sa---there’s a---there’s something inside that’s yours, that they can’t touch.

這就是意義所在。你需要它，就好像自己不要忘記,忘記世上還有不是用石頭圍起來的地方。忘記自己的內心還有你自己的東西，他們碰不到的東西。

6. Ihave to remind myself that some birds don’t mean to be caged . Their feathersare just too bright. And when they fly away, the part of you that knows it wasa sin to lock them up. DOES rejoice. Still, the place you live in is that muchmore drab and empty that they’re gone. I guess I just miss my friend.

我得經常同自己說，有些鳥兒是關不住的。他們的羽毛太鮮亮了。當它們飛走的時候，你心底裡知道把他們關起來是一種罪惡，你會因此而振奮。不過，他們一走,你住的地方也就更加灰暗空虛。我覺得我真是懷念我的朋友。