河洛圖，又叫“河圖洛書”，是關於中國古代文明的著名傳說。六七千年前，龍馬躍出黃河，身負河圖；神龜浮出洛水，背呈洛書。伏羲根據河圖洛書繪製了八卦。之後大禹治水，河伯獻河圖，宓妃獻洛書，使得大禹終於戰勝的洪水

當鏡子真正地乾淨的時候，你將會看到你是誰。禪修、祈禱與空性的修行都是為了淨化我們的心靈與生活形態，如此我們就可以真正地直接體驗到永恆，充滿知識和愛的自我本質。

And when the mirror is actually clean, you see who you are. Mediation is for that purpose; prayers are for that purpose; spirituality is for that purpose: to cleanse our heart, to cleanse our life-style so that we can actually directly experience our own essence, which is eternal, full of knowledge and full of love