trust me，是信任“我這個人”。believe me，是相信“我說的話”。trust myself是自我信任。這兩個詞believe和trust，believe用英語解釋是If you believe someone or if you believe what they say or write, you accept that they are telling the truth. 即為相信，但這個相信前提是你覺得他（她）是正確的。而trust用英語詳細解釋是 If you trust someone, you believe that they are honest and sincere and will not deliberately do anything to harm you. If you trust someone to do something, you believe that they will do it. 這個裡面包含了更深一層的信任，就是不管對方做什麼，你都完全的信任他不會質疑。比believe更加totally。