5 Benefits of Drawing for Our Health

Communication Benefits

Drawing helps our communicative range as it allows us to express in a

different way what we feel,what we want,what our vision for something

is,etc.Through drawing,we are able to demonstrate multiple feelings,emotions,and thoughts.This

form of communication is especially relevant in people with

disabilities who have communication deficits,or shy people who are not

capable of verbally communicating in a fluid and natural manner.

Motor Skills Benefits

The use of different utensils to draw,like pencils,charcoal,or brushes helps us to develop our fine motor skills,especially

in children.Manipulating and grabbing with the hands goes perfectly

with this medium that works in this capacity.In adults,fine motor

skills are reinforced.

Cerebral Benefits

Our brain actively participates in the activity of drawing.The

left hemisphere of our brain,responsible for logical tasks,is

present,just as is the right hemisphere,responsible for creativity and

imagination.Therefore,when we draw,we are working with our brain

and developing its capacity.

Mental Health Benefits

Drawing clearly benefits our mental health.On one hand,drawing favors concentration,and

helps us to acquire it,as when we draw,we can be focused on what we

want to get across,and not on other things.Also,it helps to distract us from difficult problems or difficult situations that

we may be going through,while we do something relaxing and which

allows us to go our own pace and create unhindered pieces of art.

Pleasure and Fun Benefits

Drawing is something that we can do in the company of others,

promoting friendships and spending good times with friends.It is a way

of being clear-headed,calm,working with our brains,and having fun

all at the same time.