The Advantage of Sports

Recently, more and more people stay at home watching TV and surfing the Internet, which leads to obesity and even get serious illness.

This is no doubt that sport is good for our health. A person who takes exercises regularly will keep fit. What’s more, exercise can make you well-behaved and confident. If you usually take exercise with your friends, you will be close to them. After all, sports can make your life more colorful.

Nothing is more important than doing sports. It's time to take actions to stay away from the TV and computer and to take part in sport activities.

少年不強，國則不強。成績不是一切身體強壯才是青少年的體育活動更是能反應物。未來中國的體育水平若是我們在體育方面沒有任何瞭解。那麼中國未來的體育。要靠誰去發展呢？只能是我們青少年了，那麼少年何以強？

我相信，上帝會眷顧勤奮努力的人。不管你們能否凱旋歸來；不管你們能否在比賽中取得最好的名次，你們在我心目中，都不再是訓練時僵硬的線條，而變為一道道亮麗的風景。