漫威的超級英雄都很帥氣，而克里斯·埃文斯塑造的美國隊長形象可以說是深入人心。雖然他表示在《復仇者聯盟4》之後，他將不再出演美國隊長，但是還是有不少粉絲希望他可以偶爾出現在漫威的電影中。克里斯曾拒絕出演美國隊長，而且娛樂圈的生活也曾讓克里斯·埃文斯產生嚴重的焦慮。下面這段採訪中，克里斯分享了自己的心路歷程以及克服焦慮的方法，告訴大家人生要學會追尋當下。

經典回顧

The problem is, I think in most of our lives the root suffering is following that brain noise and listening to that brain noise and actually identifying with it as if it's who you are. That's just the noise your brain makes you know and more often than not, it probably doesn't have much to say that's going to help you.

但問題在於，我們生活中苦惱的源頭是被紛繁雜亂的思緒牽著走，並認同自己的生活就是那樣一團糟。其實，我們就是被胡思亂想控制了而已。然而這種情緒很多情況下都是在幫倒忙的。

It started to feel like maybe the thing you're most scared of is exactly what you should do, maybe this is actually what you should push yourself into.

我就開始覺得，也許你越害怕的事，就是你要去克服的事。也許，你本就應該推自己一把。

And this is just happening in a chaotic form. But the hunt for the moment, you know, the hunt to be present, that's the goal.

當然生活是混亂無序的，但要找尋當下，你懂的，追尋當下，這就是生活的目標。

And I think back to all the amount of time I probably spent suffering as a result of brain noise.

回想之前，大部分時間所受的焦慮困擾，不過是胡思亂想的太多。

顏值固然重要，但活得通透，對人生有自己的見解和思考，會讓一個人更有魅力。普大覺得克里斯·埃文斯就是這樣一個充滿魅力的演員。