一、
你一直堅持壞的愛情，以為時間和耐心會讓它變得甜蜜，卻不知道壞的愛情只是毒害你對自己的愛。
You keep holding on to bad love thinking that time and patience will turn it sweet,not knowing that bad love is only poisoning the love you have for yourself.
二、
如果你用美麗的語言給我打扮，請確保你的行動與你為我挑選的衣服相輔相成。
If you dress me in beautiful words,make sure your actions complement the clothing you've picked out ofr me.
三、
你的幸福不是一個錯誤。不要因為覺得自己現在的感覺好得不真實而自我破壞。儘管感覺不太一致，但你現在所吸引的海浪註定要找到你。
Your happiness is not a mistake.don't self sabotage by thinking that what you're feeling right now is too good to be true.as inconsistent as it may feel,the waves you're attracting right now were meant to find you.
四、
你永遠不會為了滿足別人的期望而拆解自己。真正的愛情並不想改變你，而只是看著你，欣賞你，鼓勵你，在你成長的過程中牽著你的手，這些都是你自己希望促成的。
You will never complete anyone by dismantling yourself just to fit the version of you that they desire.real love has no desire to change you,but simply to watch,admire,encourage,and hold your hand as you grow throgh the changes that you,yourself,wish to facilitate.
五、
你們在進化，你們的愛的語言也在進化。不要因為需要一種不同於你習慣的愛而感到內疚。一種你不熟悉的愛。一種不同於你所習慣的愛。在你成長的每個階段都要知道自己的價值。
You are evolving and so will your love language.feel no guilt ofr requiring a different kind of love than you're used to.a different kind of love than you're familiar with.a different kind of love than you're conditioned to.know your worth at every phase of your growth.
六、
有時，我們變得如此渴望改變，以至於開始破壞我們已經投入的所有工作。
Sometimes we become so desperate for change that we start to sabotage all the work that we've put into ourselves already.
七、
你能做的最有害的事情之一就是不斷地、持續地回到你已經確定的迴圈中。有時候感覺舒服的東西可能是最容易的，但是最容易的東西並不總是最適合你的。從讓你陷入困境的事情中解脫出來。
One of the most harmful things you can ever do is constantly and consistently run back into cycles that you have already identified.sometimes what's comfortable may feel the easiest,but what's easiest isn't always what's best for you.shift yourself from what keeps you stuck.
八、
總是試圖滿足別人的生活是很累人的。最終，我希望你學會呼吸，選擇自己，並意識到只要你足夠滿足自己，你就不需要過多地倒在別人的杯子裡來留住他們或讓他們開心。
A life constantly lived trying to be enough for other people is exhausting.eventually i hope you learn to breathe,choose yourself,and realize that as long as you're enough for yourself,you will never need to overpour in someone else's cup to keep them around or keep them happy.