幸福不是現成的東西，它來自你自己的行動。

Happiness is not something ready made. It comes from your own actions.

尊重自己意味著不斷傾聽自己的身體和情緒。然後超越線性邏輯去實現自己的目標。

Respecting yourself means listening to your body and emotions continuously. Then acting beyond a linear logic to achieve ones goals.

如果你想成功，無論多麼誘人，也不要在背後說人壞話。如果你不能當著他們的面說，那就閉上你的嘴。

If you want to succeed, no matter how tempting it is, don't talk bad about people behind their back. If you can't say it to their face, keep your mouth shut.

成功就像攀登。你選擇一座山去攀登。你相信你能爬上去。一旦你到達了山丘，你就在遠處找到下一個你要爬的山丘。一路上，你跌跌撞撞但你振作起來了不管怎樣你都要繼續爬。

Success is like climbing. You select a hill to climb. You believe you can climb it. Once you reach the hill, you figure out next hill in the distance that you are going to climb. Along the way, you stumble & fall down but you pick yourself up. You keep climbing, no matter what.

藉口總會等著你，機會不會。行動起來，堅持下去，現在就開始。

Excuses will always be waiting for you. Opportunities won't. Get on it. Stay on it. Start. Now.

每一天都是一個新的機會，你可以選擇讓一些事情發生。

Everyday is a new opportunity, you have the choice to make something happen.

每一個成功的人內心深處都堅信自己能夠成功。沒有什麼比堅信自己能行更重要的了。因為你可以。

Everybody who has succeeded big believed deep down that they could. There is nothing more important than absolute belief that you can. Because you can.

你的頭腦總是在監視你的思想。它邊聽邊學。當你教你的大腦認識到侷限性時，你就變得侷限了。當你教你的大腦無限，你的生活就變得無限。

Your mind is always spying on your thoughts. It learns as it listens. When you teach your brain about limitations, you become limited. When you teach your brain to be unlimited, your life becomes unlimited.

在你成功之前，你必須對自己殘酷地誠實。弄清楚你到底想要什麼，你在做什麼。一旦你接受了所有的責任，無論誰做了什麼，你都已經成為了最好的自己。現在沒人能阻止你了。

Before you can succeed, you have to be brutally honest with yourself. Get to bottom of what do you really want, what are you doing about it. As soon as you accept responsibility for it all, no matter who did what, you have become best version of yourself. No stopping you now.