If they're negative and self-critical, learn to do thought-stopping as negativity will only make you more stressed out.
為什麼我還要在學習中增加目標達成的壓力呢？
Why should I add the stress of achieving goals to my learning mix?
人際關係不良、學習壓力、受懲罰、健康適應差可以增加青少年情緒和行為問題。
Unsatisfied interpersonal relationship, heavy learning pressure, having been punished and poor adaptation were likely to increase the risk of youth's emotional and behavioral problems.
如果你消極，自我批評，學習思維停頓的消極情緒只會增加你的壓力。
If they're negative and self-critical, learn to do thought-stopping as negativity will only make you more stressed out.
為什麼我還要在學習中增加目標達成的壓力呢？
Why should I add the stress of achieving goals to my learning mix?
人際關係不良、學習壓力、受懲罰、健康適應差可以增加青少年情緒和行為問題。
Unsatisfied interpersonal relationship, heavy learning pressure, having been punished and poor adaptation were likely to increase the risk of youth's emotional and behavioral problems.